“No matter what you have been told, and no matter what you fear, may you always know your presence matters here.”
What is Life coach for Teens & Young adults?
A Life Coach creates a safe space for teens and young adults (ages 13-24) to share their triumphs, explore their struggles, seek answers and develop tools to create a life of confidence, success and happiness.
I coach and therapeutically support teens and young adults (ages 13-24) and I help clients learn to let go of self-doubt so they can shine their inner light with confidence, compassion and a clear vision. I am an Internationally Certified Life Coach and I am on Barb Steinberg’s coaching team as a Teen Life Coach. I also provide therapeutic sessions for teens and young adults as a Licensed Therapist LPC-A working under Supervision of Rachel Rainey, LPCS.
My mission is to be an advocate of emotional wellness and to help teens normalize, communicate and translate all the feelings so they can simplify the overwhelm of life and keep things meaningful, manageable, and maybe even a little magical. If a young person you care about is looking for a support person who can be a positive and encouraging presence in their corner, coaching may be just what you’re looking for. Alternatively, if you are interested in Therapy Sessions please click here.
I provide support in all life areas, including: school stress and academic pressure, decision making, friendship challenges, body image & self-acceptance, dating, family relationship challenges, future and life goals, pressure from themselves and others, self-destructive behavior and negative feelings about self. I work collaboratively with the families I support and also offer personalized parent support sessions.
As a life Coach for Teens & Young adults, I will:
Help your teen gain clarity around her vision for their life (short term and long term) to create a clear understanding of what direction and next steps are necessary to reach goals.
Support them in fully sharing their whole self, their gifts, talents, and truth with this world.
Nurture them in creating their true heart’s desires and bringing their attention to intentions.
Work with them to overcome self-doubt, procrastination, imposter syndrome and overwhelm.
Provide them with a toolkit for emotional wellness, self-acceptance, self-inquiry, overcoming limiting beliefs, self-compassion, and connecting with their internal guidance system.
Create space for their truth to be expressed, heard, witnessed, validated, and supported…while also helping them learn to move through sticky emotions.
Honor their inner wisdom and guide them in allowing their intuition to guide toward a most direct path.
Support them in integrating wholeness and honoring all parts of theirself.
Help to deepen self-care, self-trust, and clarity around their story, purpose, value and inner spark.
Support them in creating their own luck with self belief and creative empowerment.
Support them in gaining awareness of their blocks and limiting beliefs so that they wont get stuck and can keep moving forward.
Assist them in defining their soul purpose and aligning life choices with next steps forward.
Help them to create a practice of daily tending to their hopes, dreams, and true heart’s desires.