songhealing workshop
A healthy and balanced emotional state is one where we find peace and clarity in being truly heard and able to communicate our intentions clearly and openly. Are you seeking to process, explore, and further communicate your desires, feelings, and intentions through creative expression such as writing, speaking, or music? This expressive arts therapy workshop utilizes my Songhealing Method™ and provides an opportunity to deepen your ability to express yourself freely and heal yourself emotionally through communication and self-expression.
In Songhealing, we become mirroring witnesses to each other’s truth expressed in song. Musical experience is not necessary, simply a willingness to explore emotions through guided writing and to witness your words performed in song. Space is intentionally limited to preserve the intimacy of each group, reserve your seat in advance.
“Beautiful, emotive, heartbreaking and heartmending experience. The song she wrote for me slayed me in the best of ways.”
“I shared in that circle my hurt and my pain and a bucket of tears. And it washed over me. In a way that only music can from the treasure chest of mix tapes that live in my soul. And the words feel like my heart put to music. And I cried. And I felt stronger because of that song. Because someone wrote my song.”
“Songhealing circles create community through blending music and the emotions of people. The experience is based on shared vulnerability and was truly spiritual in nature. I walked away feeling more whole than I’ve felt in a long time.”